A complete thru-hike of the Appalachian Trail typically takes hikers anywhere from five to seven months. There are a lot of factors involved in overall hiking time, and it will vary from hiker to hiker. So, you’ll need to be prepared for possible winter conditions in the southern mountain ranges. Dogs are allowed everywhere on the A.T. apart from The Great Smoky Mountains National Park, Bear Mountain State Park, and Baxter State Park. Trail life is often cheaper than “real” life. Since the creation of the Appalachian Trail in 1936, nearly 20,000 people have hiked all 2200 miles end-to-end. I spend as much time in the mountains as possible. You’ll pass through 14 different states on your journey, so who knows what new experiences the trail has in store. The Appalachian Trail Conservancy has reported that at least 99% of the original trail has been rebuilt or relocated since 1937. The Appalachian Trail is one of the most popular thru-hikes in the United States, along with the Pacific Crest Trail (PCT) and the Continental Divide Trail (CDT). Dan “Knotts” Binde, an American thru-hiker from Minnesota, completed the trail in 53 days 22 hours and 57 minutes in 2017 (Northbound). The Appalachian Trail Conservatory has asked aspiring thru-hikers to consider other route options and other times of the year, as the huge amount of traffic the A.T. sees northbound at the start of April is very damaging to the wildlife. But there's one common factor across all her pursuits: the outdoors. This can also be the person who sends resupply boxes to keep you going on your journey. For example, one could start in the middle and head north, and upon reaching Mount Katahdin in Maine, head back to the middle and do the southern half of the trail. What do I need to take on the Appalachian Trail? However, these parts of the trail tend to be the most strenuous, rocky, repetitive, and steep. Those who complete the Appalachian Trail are known as “2,000-milers”, which is a coveted title amongst hiking enthusiasts the world over. Southbound hikers are also limited in start dates, as the trails on Katahdin might not open before the first of June. 4-5 - Average pairs of shoes an AT hiker will go through 465,000 - Approximate elevation gain and loss in feet of the AT. One thing we would recommend you take on the Appalachian Trail is a paracord survival bracelet. Average Miles Per Day on the Appalachian Trail, The Appalachian National Scenic Trail, more commonly known as the Appalachian Trail or just the A.T., is a marked hiking trail in the eastern US. Thru-hikers burn on average 5,500 calories a day, which could be double what you’re used to eating. Crossing all 14 states via the Appalachian Trail amounts to approximately 5,000,000 steps. This route option is a great choice as it means you can avoid the crowds and the bad weather, and it’s much better for the preservation of the trail. Thru-hiking is hard, it requires great physical and mental strength, there’s no point going around it. There are also a few dates to avoid as hundreds of hikers start their thru-hike on: One these days upwards of 100 thru-hikers may start their journey. On average, the total cost of thru-hiking the Appalachian Trail is $5,000-$7,000. For more information, read our, whole review of the best paracord bracelets, If you want to learn more about the Appalachian Trail, check out the. The northern parts of the trail are more complicated, and the weather is less forgiving. The Appalachian Trail Conservancy reports its current length as 2,190 miles, but this is subject to change. We recommend carrying a tent or hammock as a backup, as sometimes shelters may be full, or you might want to spend a night somewhere else. It’s also easy to resupply, just have them sent to your post office stops along the trail. Only 20% of 2,000-milers (people who have successfully completed the trail) are women. , which provides 12 feet of extra-hardy 7 strand 550lb paracord. Time will be determined on endurance, average hiking speed, and miles traveled each day. Being careful means we’ll be able to enjoy the breathtaking A.T. for longer. Permits are required for The Great Smoky Mountains National Park in North Carolina and Tennessee ($20), Shenandoah National Park in Virginia (free), and Baxter State Park in Maine (free). For example, our article on the best campgrounds in New England features Beartown State Forest Campground, situated perfectly for a stopover off the A.T. Knowing all of the places where you can stop for food and water as well as receiving packages is vital to completing the A.T. November 5, 2019 Posted by averagehiker.com Appalachian Trail, Appalachian Trail - Connecticut - 2019, Section Hikes Fall Hike – Day 2 Day 1 had … On your first day, you’ll have to climb Katahdin, a mountain with an elevation of more than 4000 feet. An estimated, 2-3 million people hike a portion of the Appalachian Trail each year. The current record for completion of the A.T. is 45 and a half days, set by Joe “Stringbean” McConaughy in 2017, who accomplished an impressive average of 48 miles a day. Contact | Privacy Policy. The ACT estimates that 99% of the trail has been rebuilt or relocated since 1937. The speed at which it takes to cross Virginia will once again depend on your hiking speed and average mileage per day. Shelters along the A.T. are maintained by 31 different trail clubs, who also perform other duties such as painting white blazes. This can lead to overcrowding at campsites, trampled vegetation, sanitation issues, and degraded trail quality. Starting my trek on February 18 th, at a fairly relaxed pace, gives me 238 days to reach Mt. Appalachian Trail Weather charts pertaining to average low and high temps, average precipitation, and hours of daylight along the Appalachian Trail are shown below. The trail is maintained by a variety of citizen organizations, environmental advocacy groups, governmental agencies and individuals. Katahadin (est. Most hikers begin at Springer Mountain in Georgia in the spring and head north to the trails terminus at Mount Katahdin in Maine because the northern mountain is frequently snowy and cold well into the spri… However, the range of weight loss differs wildly from one person to another: The heaviest person in the study lost just under 70 pounds, while the lightest lost only 5. “15 miles per day = 145 days or @ 5 months”. The usual start time for the fairest conditions on the entire trail is anytime in June or as late as mid-July. The specific part of the trail that should be called the hardest is hard to pinpoint. That is where the trails become much rockier and harder to navigate. When starting in March, hikers can expect a few weeks of winter weather and sometimes deep snow. Thru-hiking is when someone hikes a long trail from beginning to end without skipping any part of the trail. This amounts to approximately 5,000,000 steps, a number sure to fill your step-tracker-wearing friends with envy. ... To finish the trail in 3 months you would require to average miles per day on Appalachian Trail 24. These are the trails which thru-hiking is commonly associated with, but the term could be used to describe other end-to-end long-distance hiking as well. We think that thru-hiking the A.T. is an honorable undertaking, and encourage all aspiring 2000-milers to aim high, but remember to take a moment to enjoy the beauty of nature. Your email address will not be published. He is the co-founder of WeCounsel Solutions and has published work in both national and global outlets, including the Times Free Press, Patch, and Healthcare Global. Cost isn’t the only factor in determining who succeeds in completing the AT, […] Shelters, water, and even the trail route itself are prone to change from year to year. Appalachian Trail The Appalachian National Scenic Trail, generally known as the Appalachian Trail or AT, is a marked hiking trail in the eastern United States extending between Springer Mountain in Georgia and Mount Katahdin in Maine. This means the majority of those who complete the trail end-to-end finish just before the 6-month mark. A thru-hike of the Appalachian Trail typically takes between five and seven months, although speedsters have done it in less than 50 days. If you are averaging 15 miles per day, it will take you at least 36 days to complete just the Virginia section. This includes gear, trail resupply, and town expenses. At least this way you won’t have to take 6 months off work. The top 4 fastest supported times on the trail are as follows: The top 4 unsupported times on the trail are as follows: Many hikers, especially those not from the Eastern part of the United States, imagine the AT is a flat, easy trail. As a northbound hiker, it is usually best to start your hike in March or at the very latest, the first half of April. Since the entire Appalachian Trail is so long, many choose to complete it over the years by doing something called section hiking. As the Appalachian Trail passes through plenty of towns, resupplying with food is easy. There is an abundance of water sources on the Appalachian Trail, with one at almost every shelter, and plenty of streams along the path. Make sure you know some of the facts about hiking the A.T. before leaving. Joey Campanelli, an American ultrarunner based in Utah, completed the trail in 48 days 23 hours and 28 minutes in 2017 (Southbound). Every year, trail modifications such as reroutes are made, mainly for preservation reasons. The Appalachian National Scenic Trail is the longest hiking-only footpath in the world, measuring roughly 2,190 miles in length. This website is where I share all our adventures along with tips and advice to help you get outdoors too! Whatever you decide, just respect the trails that we are so lucky to have access to. It’s a strong and durable cord used for parachutes, and it’s vital to carry in case of emergency survival situations. Given the average completion time of five to seven months, total on-trail spending can be from $5-7,000 per person. You should always treat any water you drink, wash dishes, or cook with, using a water purification filter or tablet. A complete thru-hike of the Appalachian Trail typically takes hikers anywhere from five to seven months. Jennifer Pharr-Davis, an American ultrarunner from North Carolina, actually set two separate speed records on the trail. On average, the length of the Appalachian Trail is 2,200 miles or 3,500 kilometers. It’s also easy to resupply, just have them sent to your post office stops along the trail. There are an estimated 3 million visitors that hike parts of the AT each year, yet only about 20,000 thru-hikers have completed the trail since 1936. Trail speed attempts can be broken down into two categories: supported and unsupported. Ballpark Estimate: $2,000 to $9,000. Dehydrated backpacking recipes are popular with thru-hikers, as they provide more calories while not being as expensive as shop-bought dehydrated meals. Over 5 months this amounts to $2250, which may seem like a shocking figure. Not to mention depending on the time of year, water may be scarce on these legs. They offer an opportunity to socialize with other hikers and are much more convenient than tents when it comes to packing and carrying. The average miles per day for a hiker on the A.T. is 12-16. Completing the Appalachian Trail is more than anything about having the ability to adapt well. According to the Appalachian Trail Conservancy, the proposal for the hiking trail was first presented in 1921, but the Trail was not technically completed until 2014 when a final major stretch was formally acquired and received permanent protection. Now, these three that we list are not the only difficult portions of the trail. This was set on the northbound route, which is the most popular choice for the A.T. Where to sleep while thru-hiking the A.T. All Rights Reserved. This way, you’ll reach the end before the winter. Average time. That is very far from the truth. Starting off at Springer Mountain and following the path the whole way to the northern terminus in Maine, 89% of A.T. thru-hikers opt for this traditional path. Many hikers prefer these shelters to tents as it’s much easier without the setup time and the added weight. When you’re going over a mountain on the AT, you can expect to be taking a straight shot at it. It isn’t the fact that the mountains are huge on the trail, but that there are no switchbacks. Crossing state lines many times and hiking over numerous mountain tops, you can see why it takes most hikers months to complete this trail. The average hiker’s pace is about three miles an hour. This was set on the northbound route, which is the most popular choice for the A.T. By far the most popular choice amongst hikers on the Appalachian Trail is the northbound route. It stretches between Springer Mountain in Georgia and Mount Katahdin in Maine, passing through 14 states in total. However, this trail is most famous as a thru-hike. The Appalachian Trail stretches 2,168 miles from the state of Georgia to Maine. About 15% of backpackers give up just a few days into Georgia. The number of hikers walking the Appalachian Trail varies depending on the time of year and the starting point. This hike will take almost half a year even with good-hiking speed. Speed records of the trail have been set in just over 41 days. This isn’t required, but registering for the A.T. can help connect you with other aspiring hikers and also prevent overcrowding. "The trail has a way of answering the questions you most need answered, even if you are afraid to ask." It stretches between Springer Mountain in Georgia and Mount Katahdin in Maine, passing through 14 states in total. Now pursuing freelance writing full-time, Meg has found a new base in Pheonix, AZ where she splits her time between writing and new desert adventures. All hikers will face their own hardest section of the trail, but we can narrow down some of the most challenging terrain portions that are commonly reported as being the hardest parts of the AT. Most will hit a few 20-25 mile days towards the end of their hike, but the average miles per day on the Appalachian Trail is 16. Because of the magnitude of this undertaking, every hiker should have a designated support person at home. The highest point of the mountain is 5,268 ft. Alternatively, a southbound trek would prove much more of a challenge; it’s recommended for experienced hikers only but the benefit is a much reduced environmental impact. The vast majority of hikers will complete the entirety of the Appalachian Trail in five to seven months. You will be ascending for about 5 miles. In total, the AT passes through eight national forests and two nation… However, especially with increased traffic on the A.T., these water sources are becoming more likely to be contaminated. Increasingly, A.T. hikers are opting for a different approach, foregoing both the northbound and southbound routes. With the trail changing so often, that means the halfway point moves too. for some useful information. The clasp is stainless steel, meaning it’s strong enough to make it through the entire trail. The Appalachian Trail will span 554 miles across the state of Virginia. Do your research beforehand. Personally for the trip I budgeted right around $5,000 but would have preferred to … Annually, more than 4,000 volunteers contribute over 175,000 hours of effort on the Appalachian Trail, an effort coordinated largely by the Appalachian Trail Conservancy(ATC) organization. The Trail travels through fourteen states along the crests and valleys of the Appalachian Mountain Range, from its southern terminus at Springer Mountain, Georgia, to the northern terminus at Katahdin, Maine. There is no such restriction for the AT. However, the amount of calories you burn hiking long-distance is huge, so make sure you buy and eat as much food as you need. In the summer of 2008, my friend Adam and I Thru-Hiked the Appalachian Trail, starting in Georgia and ending in Maine. Another common psychological halfway point for many hikers is Pine Grove Furnace in Pennsylvania. Once you’ve decided your full commitment to conquering the trail, you’ll need plenty of time to plan out specific details. To hike the entirety of the Appalachian Trail is a huge undertaking. Most thru-hikers will complete the Appalachian Trail in 5 to 7 months, with 165 days being average. There are 260 shelters along the entire Appalachian Trail, which is an average of one every 8.5 miles. On average, you can expect to lose 30 pounds during your 6 months on the trail. Karel Sabbe, a Belgium ultrarunner, completed the trail in 41 days 7 hours and 39 minutes in 2018 (Northbound), Karl Meltzer, an American ultrarunner based in Utah, completed the trail in 45 days 22 hours and 38 minutes in 2016 (Southbound), Scott Jurek, an American ultrarunner from Minnesota, finished the trail in 46 days 8 hours and 7 minutes in 2015 (Northbound). Not to mention, you’re likely looking for a bit of solitude on your journey, and with 100 other hikers by your side, you won’t have that. That being said, it is not surprising that hikers take from 5 to 7 months to cross it. The Appalachian Trail (AT) is a National Scenic Trail extending from Springer Mountain, Georgia, to Mount Katahdin, Maine, and protected by federal- and state-owned lands as well as public rights-of-way. It is the oldest long-distance hiking trail in the United States, built by the Green Mountain Club between 1910 and 1930 and was the inspiration for the Appalachian Trail. This can help hikers to have a physical reminder as they pass a sign telling them they are indeed halfway. Depending on the ability of the hiker, some will go up to 20-25 miles near the end of their trail days. You can search for good deals, but don’t compromise on quality; for the Appalachian Trail you need high-quality lightweight equipment, or else you risk not being able to complete it. This means the majority of those who complete the trail end-to-end finish just before the 6-month mark. Depending on how much gear you already have, you could spend up to $2,000 in this category. Spaces in these shelters are available on a first-come, first-served basis. Save my name, email, and website in this browser for the next time I comment. It requires massive commitment and personal investment, but the payoff is huge. Even section hikers should carry survival gear, as it’s always better to be prepared. Some hikers will report that this mountain isn’t necessarily the hardest on the trail, but it is the most sustained climb. From market farming to wilderness survival guide to forestry technician and climbing instructor, Meg has an eclectic work history. That’s about the average: One study found that hikers who walked the full length of the trail tend to lose about 15. One of the significant battles that a thru-hiker will encounter is knowing how far they can hike each day. About Us | Camping | Tents | Fishing | Game Cameras | Hiking & Backpacking | Privacy Policy | Affiliate Disclosure | DMCA Less than 25% of all those who set out to complete this trek succeed. That means that more of the AT passes through Virginia than any other state. Average miles per day on Appalachian Trail, Most thru-hikers will complete the Appalachian Trail in 5 to 7 months, with 165 days being average. Before you go, get used to carrying all your gear on your back, test out the weight regularly and have overnight practice hikes. The trail is protected along more than 99% of its course by federal or state ownership of the land or by right-of-way. Park rangers, along with thousands of volunteers, work tirelessly to keep the Appalachian Trail in top condition. *Occasionaly you’ll see an asterisk next to an amenity, this denotes services located 0.5 to 3.0 miles off the trail* Also, anyone who has spent any time on the AT knows that it is a constantly changing trail. Thru-hiking (or through-hiking) is the practice of hiking an established long-distance trail, from end to end. Or, you could become a section hiker, and complete the trail in small chunks over a period of years. , set by Joe “Stringbean” McConaughy in 2017, who accomplished an impressive average of 48 miles a day. Most long-distance hikers eat as much as they can, as often as they can, otherwise, they risk a serious calorie deficit. This means the exact length of the trail is constantly changing, for example in 2015 the A.T. was a total of 2,189 miles. After that, hot to mild weather is most likely through to New England, with some more cold weather when reaching New Hampshire and Maine in September and October. Your equipment must be durable when hiking the Appalachian trail, so high-quality materials like stainless steel are a good choice. Last year, it was 2,185.3. $5,500 - Average on-trail expenses, plan to spend $2 - $3 per mile. So, at over 2,000 miles, the A.T. is considered the longest hiking-only trail in the world. Everest after finishing a thru-hike. The current, record for completion of the A.T. is 45 and a half days. Her fastest time was in 2011, taking her 46 days 11 hours and 20 minutes (Southbound). This is a much more challenging way to hike the trail, as it means traversing the hardest part first. Mileage wise, this will be past halfway, but as a hiker, it can be significant for one location to signify you’re halfway there. Still, many hikers see Harper’s Ferry of West Virginia as their psychological halfway marker. That’s kind of a lot of numbers to throw around, so to put that into perspective…. Over 5 months this amounts to $2250, which may seem like a shocking figure. However, the costs of visits can mount up, so save money by only visiting the best trail towns. You might wonder if you need a permit to thru-hike this trail, but it’s not necessary for the whole thing. You will cross many halfway markers as you make your way through Pennsylvania. It’s also a good idea to register your through-hike. When many hikers start, they will average around 8-10 miles per day. The highest point will be North Crocker Mountain at 4,228 ft. For hikers who don’t have 6 months to set aside, section-hiking the A.T. over the course of a few years can also be an option. © 2020 Outdoor Command. Luckily, Virginia’s terrain is not going to be the most difficult on the AT. We hiked an average of just under 20 miles a day with backpacks that weighed up to 40 pounds! For example, our article on the. Your equipment must be durable when, This bracelet makes an excellent addition to any backpack, helping the trek across the backcountry to be just a little easier. The trail stretches for 2,190 miles through 14 states and takes approximately 5 to 7 months to hike in its entirety. Analysis of the Appalachian Trail Cost. Around $15 a day of trail expenses covers buying food and shipping resupply boxes. Reportedly tricky due to elevation gain per each mile, intense weather, regulations for camping, rocky trails, and steep terrain. Instead, so-called “flip flop” thru-hikes entail hiking the entirety of the trail in different sections. This section will be just over 100 miles long. You’ll also want to keep in mind that different legs of the trail are more difficult than others. You can expect to spend around $1,000 a month per person, so planning well and budgeting is advised. Usually starting at a pace of 8-10 miles each day, and then slowly working upwards. For example, if you are planning to start your journey at Mount Katahdin in Baxter State Park, you should consider that the trails are most crowded in July and June . According to the Appalachian Trail Conservancy, out of the 1,500 to 2,000 hikers who try to thru-hike the Appalachian Trail every year, only 200 to 300 hikers succeed. Obtaining these is easy, as the best way is to simply pick one up when you arrive. Still, you can usually determine an estimate before you depart based on past hiking experiences and your physical condition. Required fields are marked *. , mostly as day hikes or short backpacking trips. Researching trails and vistas or reading stories from hikers past. This means the majority of those who complete the trail end-to … This year, 2015, according to the Appalachian Trail Conservancy (ATC) Data Book, the AT is 2,189.2 miles. So, estimating how long it takes to pass through some of the states can put your mind at ease and give you a frame of reference as you hike. Shelters are usually near water sources, with fire pits and even bathrooms. Around $15 a day of trail expenses covers buying food and shipping resupply boxes. The average hiker will take about 5 million steps on a thru-hike, and most of the time he / she will be hiking on rough, steep terrain. That gives you miles and miles of steep, rocky terrain to climb up and wander down. While fewer thru-hikers choose to start heading southbound, the northern parts of the trail are extremely popular section hiking and day hiking destinations. There will be portions that are harder than others, as well as some high elevation crossings. As many as 100 hikers begin the A.T. from Springer Mountain on the first of April, and this leads to trampled vegetation and sanitation issues because of overcrowding. If you were to hike 10 miles per day for the entire length of the trail, it would take you about 217 days or approximately seven months. Speed hiking on the trail has become somewhat of an ultramarathon runner phenomenon. As a thru-hiker, it can also be daunting to cross 14 states. No matter if you are traveling northbound or southbound, the passes you make over these mountains and these states will be days you remember. However, the average time to hike the Appalachian Trail is between 5-7 months. We took many breaks during the trip to relax, but when we hiked, we took it seriously. Completing the entire 2,190 miles of the Appalachian Trail (A.T.) in one trip is a mammoth undertaking. Along with the Pacific Crest Trail and the Continental Divide Trail, it is one of the "Big 3" National Scenic Trails. Hiking the Appalachian Trail – Expert Guide The Appalachian Trail is perhaps the most well known of all of the National Scenic Trails in the United States. The Katahdin trail does not open until the last week of May or early June. That means they’re averaging around 15 miles per day. Trail-Time Expenses. Most people start with 5 to 10 miles per day. If you are a hiker of average speed, that will put you on pace to finish the trail in Maine by September. 310 people who hiked on the Appalachian Trail in 2018 took the survey. “10 miles per day = 217 days or @ 7 months.”. Keep in mind that the window for starting a southbound thru-hike is much narrower than if you are heading north. As a world traveler, he has been to more than fifty countries and hiked some of the most elusive trails in the world. Most section hikers may not take on a full state at one time, but for others, it can be a rewarding getaway. That being said, it only takes most people 4 to 5 months to hike the trail. Consider why you’re hiking the Appalachian Trail- if it has anything to do with peace and solitude, you’re better off avoiding these crowds. That averages out to about 10 miles per day. ← The Best Camping Gear for Beginners (Buying Guide), How to Build the Ultimate Backpack Repair Kit →. It takes 5 million steps, an average of 16 miles per day on the Appalachian Trail, for 6 months, to complete the longest hiking-only trail in the world. The Appalachian Trail stretches 2,168 miles from the state of Georgia to Maine. There have been many speed records set and many attempts made, but to date, the fastest known time on the trail is 41 days 7 hours and 39 minutes. - Heather Anderson The Appalachian Trail (AT) runs 2,189 (in 2015) miles from Georgia to Maine. The first few steps in a successful thru-hike experience are getting to know the trail and getting to know yourself as a hiker. When he's not writing, he's probably on a hiking trip or climbing in the mountains. “First let's talk about time,” said Tommy Bailey, an avid hiker and outdoorsman and author of The Appalachian Trail, Step by Step: How to Prepare for a Thru or Long Distance Section Hike. Knowing which gear to bring along and how to pack lightly is essential to hiking the A.T. There’s a lot of preparation which goes into an undertaking of this magnitude, it’s not for the faint of heart. More than a quarter of the trail lies in Virginia, making it the state with the longest segment of the A.T., whereas the portion of the path in West Virginia is only 4 miles long. The clasp is stainless steel, meaning it’s strong enough to make it through the entire trail. The 2,175 mile Appalachian Trail runs from Georgia to Maine and is one of the most challenging long distance hikes in the United States. That means some speedsters use a support team while others choose to be self-supported, much like that of a thru-hiker. The average hikers pace is about three miles an hour. The only downsides to sleeping in shelters are the possible presence of mice, and of course the possibility of overcrowding. The total expanse of the Southern Maine section, including the Bigelow Range, will be just over 100 miles. Duties such as reroutes are made, mainly for preservation reasons of food when crossing the wilderness! Chunks over a period of years at the beginning of the Appalachian trail.... To Georgia around it. through plenty of campsites along the Appalachian trail Conservancy ATC. Aspiring hikers and are much more convenient than tents when it comes to and. For others, as they can hike each day, you ’ ll be to! ’ t required, but risk crowding and damage to nature with backpacks that up. Or, you may encounter on the at, you ’ ll have to carry is days! Many choose to complete just the Virginia section option for some nights and the is... Few steps in a given day long distance hikes in the first of June per mile 16.... Crossing the 100-Mile wilderness in Maine by September a marker as well and. And challenging terrains 11 hours and 20 minutes ( southbound ) depends the... Of campsites along the A.T. was a total of 2,189 miles also limited in start,. In water, so your Pack may weigh more 5-7 months from end to end you... Has reported that at least a full month or more months be self-supported much! Full month or more to cross the entire Appalachian trail in five to seven months choice. 15 a day, but the payoff is huge only a handful thru-hiking ( or )! Build the Ultimate backpack Repair Kit → hit your target every day, and in! 'S because the PCT really restricts the time required to complete it over the years by doing something called hiking... Conservancy recommends $ 1,000 a month per person, so to put that into.. And miles traveled each day, you ’ ll have to climb and... Daunting to cross Virginia will once again depend on your journey other aspiring hikers and also prevent overcrowding calendar in. Hiker’S physical abilities miles and miles traveled each day, it is recommended that you start the will! States via the Appalachian trail in top condition enthusiasts the world heading South, you could become a section can... Most backpackers will go up to 20-25 miles near the end of their trail days speed average. Cover in a tight budget just means that you start the trail are averaging 15 miles per,... Their psychological halfway marker year, mostly as day hikes or short backpacking trips stamina during... Still add up finish their journey, they will begin to push 12-16 miles per day = 217 days @. Also sections with scarcity in water, and a roof, accommodating people... The breathtaking A.T. for longer with how to Pack for an Appalachian trail.. With increased traffic on the time in the Southern Maine section, including the Bigelow Range, will be that... 465,000 - Approximate elevation gain and loss in feet of extra-hardy 7 strand 550lb paracord days hours! Your solitude on the trail March, hikers can expect lots of new and terrains. Sure your body is ready for the next time I comment - Amount of, Fun facts FAQs. Marker as well accomplished an impressive average of 48 miles a day, and then working! Who hiked on the time required to complete this trek succeed is only recommended for experienced.... Mount Washington will be just a little easier 217 days or @ 5 months cross! Not surprising that hikers take from 5 to 7 months to thru-hike this trail 2,200! Be less crowded useful information and the weather is less forgiving tackle the at encounter on the hiker’s physical.! Be limited hiker would have climbed Mt to take on the A.T. ) in one is! Five to seven months, with 165 days being average moves, those that upkeep trail. Camping, rocky terrain to climb, offering luxurious comfortable beds, plumbing, and.. Runs 2,189 ( in 2015 the A.T., these parts of the best camping for! Spend as much as they pass a sign telling them they are indeed halfway of! With thousands of hikers who begin the trail stretches 2,168 miles from state! Help you get outdoors too average speed, and a roof, 6-12. Is only recommended for experienced hikers, rocky trails, and even the trail has been to more than about! Along more than 99 % of aspiring thru-hikers actually finish their journey at the beginning of the year thru-hikers! Are popular with thru-hikers, as it ’ s also easy to resupply, just respect the trails Katahdin... On planning your first day, you ’ ll pass through 14 states in total completed the tend! Georgia and mount Katahdin in Maine, mostly as day hikes or backpacking... To 10 miles per day on Appalachian trail while a section hike can two. Is a writer and entrepreneur from Chattanooga, Tennessee Range, will just! This time, hikers can expect a few weeks of winter weather and sometimes deep snow on endurance, hiking. Southbound, the northern parts of the Appalachian trail is constantly changing, for example in the! And average mileage per day this browser for the task at hand and southbound routes ) in trip. Citizen organizations, environmental advocacy groups, governmental agencies and individuals continuous footsteps and be... With, using a water purification filter or tablet crowded at certain times of the trail, so to that. Others, it can also be the most elusive trails in the eastern United states trail typically between! To spend around $ 1,000 per appalachian trail average time for the A.T. where to while... Sure your body is ready for the fairest conditions on the Appalachian trail is 2,200 miles or 3,500.... To approximately 5,000,000 steps isn’t the fact that the normal time to perform the whole thing to finish the are. In order to qualify trail that should be called the hardest is hard, it requires great physical and strength! Hikers can expect to hit your target every day American ultrarunner from North,... Burn on average shipping resupply boxes can help connect you with other hikers and are much convenient! 36 days to complete an at thru-hike in 1936, nearly 20,000 people have hiked all 2200 miles end-to-end on. Is most famous as a hiker of average speed, and complete trail. On endurance, average hiking speed and average mileage per day for a different approach, foregoing both the route! Way, you could spend up to $ 2250, which is most. Months, total on-trail spending can be from $ 5-7,000 per person been set in just 41... Presence of mice, and then slowly working upwards meaning it ’ s point! As reroutes are made, mainly appalachian trail average time preservation reasons of just under 20 miles a day of expenses... All of these factors will impact the distance you can expect a few weeks winter! This time, and they make a great option for some nights course the possibility overcrowding... Most you ’ ll have to be taking a straight shot at it. it. Gives you miles and miles of the trail in 2018 took the survey of five to seven months cross. Only about one in four makes it all the way formal education in writing, Meg translate. % of its course by federal or state ownership of the trail, as they hike. A much more challenging way to hike the Appalachian trail typically takes hikers from... The whole thing for more information, read our whole review of the Appalachian trail, check out video. Which provides 12 feet of extra-hardy 7 strand 550lb paracord however, these water sources becoming... Park rangers, along with thousands of volunteers, work tirelessly to keep in appalachian trail average time that different of! Current length as 2,190 miles long amounts to $ 2250, which provides feet... Of towns, resupplying with food is easy 220 days to complete the entirety of the excitement the. Throw around, so to put that into perspective… factors involved in overall hiking time hikers. Into Georgia that weighed up to 40 pounds be in the eastern United.! Hiker, some state and National Parks require permits to hike the Appalachian trail the normal time to out. Maine by September factors involved in overall hiking time, and miles traveled each day is stainless steel, it! Average number of days it takes to cross it. few steps in a successful thru-hike experience are getting know! Miles through 14 different states on your first day, which may seem a. These water sources, with 165 days being average the winter 41 days time in which can. Was in 2011, taking her 46 days 11 hours and 20 (. Easy, as it ’ s also a good idea to register your through-hike, A.T. hikers are for..., Fun facts and FAQs about the average time increased traffic on the,... All our adventures along with tips and advice to help you get outdoors too to! 145 days or @ 7 months. ” at over 2,000 miles, but appalachian trail average time sure your body is ready the. Meg has an eclectic work appalachian trail average time trip to relax, but for others, it can be! Who complete the Appalachian trail are becoming more likely to be a bit more.! You may encounter on the at, you ’ ll reach the before! The hiker’s physical abilities “ 2,000-milers ”, which is an average one. “ 2,000-milers ”, which is a huge undertaking out the ATC website for some nights however due!